I am tired. I am grouchy. If there is food near me, I will eat it. When I am at rest, my legs feel like they are in motion. This is what Ironman training feels like.
Today, my daughter graduated from middle school. I took off the rest of the day and did a bike ride.
6/16
11:45 am
48 miles
2:32:44 ride time
18.9 mph
Route
132 avg HR
85 avg cadence
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