Monday, February 28, 2011

Peaceful, Easy Feeling

Outdoor pool. 50 degree night. Slight drizzle. Swimming laps. One other dude in the pool... two lanes over. Doesn't get much more peaceful than that. Nice pool workout... 46 minutes of swimming including 30 and 15 second breaks as per swim workout plan.

Gratitude.

Because, it was crazy at home the two hour time block prior to going to the pool.

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